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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Prot: 2.06g
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes:
1 serving - 44kcal
, 100 g - 60kcal
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes:
1 cup - 198kcal
, 1 cup, dry, yield after cooking - 555kcal
, 1 serving - 99kcal
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Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes:
1 serving - 99kcal
, 1 cup - 199kcal
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White Cake Mix with Icing (Egg Whites and Water Added)
per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 392kcal | Fat: 10.26g | Carbs: 74.23g | Prot: 3.22g
Other sizes:
1 1-layer cake serving - 2362kcal
, 1 2-layer cake serving - 4720kcal
, 1 bundt or tube cake - 4046kcal
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White Cake Pudding Mix (Oil, Egg Whites, and Water Added)
per 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - Calories: 398kcal | Fat: 14.40g | Carbs: 66.35g | Prot: 3.04g
Other sizes:
1 2-layer cake serving - 4785kcal
, 1 1-layer cake serving - 2394kcal
, 1 bundt or tube cake - 4103kcal
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Yellow Cake Mix without Icing (Egg Yellows and Water Added)
per 1 piece - Calories: 134kcal | Fat: 3.91g | Carbs: 22.90g | Prot: 1.94g
Other sizes:
1 serving - 134kcal
, 1 cup - 214kcal
, 1 1-layer cake serving - 1340kcal
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Chow Fun Rice Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes:
1 oz, dry, yields - 129kcal
, 1 serving - 213kcal
, 1 cup, dry, yields - 102kcal
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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100% Fruit Juice Blend (with Added Vitamin C)
per 100 g - Calories: 53kcal | Fat: 0.10g | Carbs: 12.93g | Prot: 0.34g
Other sizes:
1 fun size box - 70kcal
, 1 serving - 100kcal
, 1 juice box - 112kcal
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