per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Prot: 28.81g
Other sizes: 1 piece - 689kcal , 1 lb - 1025kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 4.63g | Carbs: 3.02g | Prot: 13.20g
Other sizes: 1 cup - 271kcal , 1 serving - 204kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 336kcal | Fat: 25.43g | Carbs: 0.63g | Prot: 24.35g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 213kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 14.34g | Carbs: 0g | Prot: 30.93g
Other sizes: 1 tail - 629kcal , 1 tail bone - 79kcal , 1 cup of cooked, diced - 351kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Prot: 3.82g
Other sizes: 1 medium slice - 105kcal , 1 thick slice - 158kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 108kcal | Fat: 7.27g | Carbs: 0.47g | Prot: 9.50g
Other sizes: 1 serving - 431kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Prot: 66.30g
Other sizes: 1 lb - 1061kcal , 100 g - 234kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.33g | Carbs: 0.00g | Prot: 19.77g
Other sizes: 1 lb - 948kcal , 100 g - 209kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 128kcal | Fat: 5.17g | Carbs: 0.00g | Prot: 19.01g
Other sizes: 1 lb - 676kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar