Sharpham Park Pearled Spelt Calories and Nutritional Information

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Pork, Vegetable Stew Type Soup with Potatoes

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g
Other sizes: 1 serving - 132kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Bean with Bacon or Pork Soup

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 1 serving - 172kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast (Lean Only Eaten)

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes: 1 thick slice - 96kcal , 1 medium slice - 64kcal , more... Nutrition Facts - Similar

Pork Spareribs (Lean and Fat Eaten)

per 1 large cut - Calories: 533kcal | Fat: 40.73g | Carbs: 0g | Prot: 39.07g
Other sizes: 1 small cut - 296kcal , 1 medium cut - 415kcal , 1 medium - 138kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham and Pork (Canned)

per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Prot: 13.4g
Other sizes: 1 slice - 180kcal , 1 cup of pieces - 435kcal , 1 serving - 180kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes: 1 serving - 245kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Pineapple Unsweetened in Water Pack (Cooked or Canned)

per 100 g - Calories: 32kcal | Fat: 0.09g | Carbs: 8.3g | Prot: 0.43g
Other sizes: 1 serving - 39kcal , 1 cup of crushed, sliced, or chunks - 79kcal , 1 slice or ring - 15kcal , more... Nutrition Facts - Similar

Raspberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Prot: 1.94g
Other sizes: 1 serving - 43kcal , 1 10 raspberries with liquid serving - 10kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Pork Chow Mein or Chop Suey with Noodles

per 1 cup - Calories: 447kcal | Fat: 27.02g | Carbs: 30.73g | Prot: 21.98g
Other sizes: 1 serving - 447kcal , 100 g - 203kcal , more... Nutrition Facts - Similar

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