Marks & Spencer Gastropub Steak, Potato & Onion Hash Calories and Nutritional Information

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511 to 520 of 1000

Pork Shoulder Roasts or Steaks (Boston Blade)

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more... Nutrition Facts - Similar

Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.92g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Onions (without Salt, Drained, Cooked, Boiled)

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal , 1 medium - 41kcal , 1 small - 26kcal , more... Nutrition Facts - Similar

Peas and Onions (Solids and Liquids, Canned)

per 1 cup - Calories: 61kcal | Fat: 0.46g | Carbs: 10.28g | Prot: 3.94g
Other sizes: 1 lb - 231kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Spring Onions

per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes: 1 cup of chopped - 32kcal , 1 tbsp of chopped - 2kcal , 1 large - 8kcal , more... Nutrition Facts - Similar

Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

per 1 steak, excluding refuse - Calories: 307kcal | Fat: 15.84g | Carbs: 0.00g | Prot: 38.35g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 143kcal | Fat: 6.12g | Carbs: 0.09g | Prot: 20.39g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Trimmed to 0 cm Fat)

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

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