Shapers Ham Salad Calories and Nutritional Information

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Parma Ham (Waitrose)

per 100g - Calories: 259kcal | Fat: 15.90g | Carbs: 0.10g | Prot: 28.80g Nutrition Facts - Similar

per 100g - Calories: 116kcal | Fat: 3.20g | Carbs: 0.00g | Prot: 21.70g Nutrition Facts - Similar

Cooked Ham (Tesco)

per 100g - Calories: 100kcal | Fat: 2.20g | Carbs: 0.70g | Prot: 18.40g Nutrition Facts - Similar

Gammon Ham (Morrisons)

per 100g - Calories: 178kcal | Fat: 9.60g | Carbs: 0.10g | Prot: 22.60g Nutrition Facts - Similar

Breaded Ham (Birchwood)

per 1 slice (17g) - Calories: 19kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 3.70g Nutrition Facts - Similar

Cooked Ham (Eastmans)

per 2 slices (27g) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.30g | Prot: 5.10g Nutrition Facts - Similar

Cured Ham (Sainsbury's)

per 100g - Calories: 111kcal | Fat: 2.60g | Carbs: 3.20g | Prot: 18.70g Nutrition Facts - Similar

Prosciutto Ham (Dulano)

per 1 slice (12g) - Calories: 27kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 19.00g Nutrition Facts - Similar

Naked Ham (Finnebrogue)

per 100g - Calories: 105kcal | Fat: 2.20g | Carbs: 1.30g | Prot: 19.80g Nutrition Facts - Similar

Related searches for: **Shapers Ham Salad**
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