per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 medium - 119kcal , 1 small - 89kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Prot: 0.31g
Other sizes: 1 can - 51kcal , 1 mug - 41kcal , 1 serving - 30kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 47kcal | Fat: 0.68g | Carbs: 16.55g | Prot: 2.98g
Other sizes: 1 bar - 25kcal , 1 serving - 25kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 313kcal | Fat: 8.51g | Carbs: 49.27g | Prot: 10.14g
Other sizes: 1 serving - 157kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 198kcal | Fat: 11.63g | Carbs: 15.30g | Prot: 8.43g
Other sizes: 1 can - 482kcal , 1 serving - 198kcal , 100 g - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 189kcal | Fat: 9.95g | Carbs: 21.88g | Prot: 3.61g
Other sizes: 1 cup, dry, yields - 392kcal , 1 serving - 95kcal , 1 oz, dry, yields - 160kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g
Other sizes: 1 can - 421kcal , 1 serving - 174kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.75g | Carbs: 14.63g | Prot: 7.12g
Other sizes: 1 serving - 86kcal , 100 g - 31kcal , 100 ml - 36kcal , more...    Nutrition Facts - Similar

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g
Other sizes: 1 tbsp - 32kcal , 1 serving - 111kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar