Marks & Spencer Count on Us Wok Fried Beef, Chilli & Ginger Noodles Calories and Nutritional Information

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Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 1 lb - 1080kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 1021kcal | Fat: 69.76g | Carbs: 0.00g | Prot: 91.31g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 1.25 cm Fat, Prime Grade)

per 1 steak - Calories: 449kcal | Fat: 36.74g | Carbs: 0.00g | Prot: 27.77g
Other sizes: 1 lb - 1306kcal , 100 g - 288kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g , more... Nutrition Facts - Similar

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