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Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 80kcal | Fat: 0.55g | Carbs: 19.32g | Prot: 2.64g
Other sizes:
1 mini ear or cobette - 45kcal
, 1 cup - 131kcal
, 1 285 g frozen package yields - 218kcal
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Nutrition Facts - Similar
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Cooked Yellow and White Corn (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 serving - 66kcal
, 1 350 g can yields - 171kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 2.13g | Carbs: 12.74g | Prot: 2.78g
Other sizes:
1 285 g frozen package yields - 229kcal
, 1 cup - 151kcal
, 1 serving - 76kcal
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 oz, canned, yields - 13kcal
, 1 serving - 63kcal
, 100 g - 67kcal
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Corn Crackers
per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Prot: 0.48g
Other sizes:
1 cup - 220kcal
, 100 g - 479kcal
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Corn Puffs
per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Prot: 1.14g
Other sizes:
1 serving - 72kcal
, 100 g - 377kcal
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Cheese Corn Chips
per 100 g - Calories: 518kcal | Fat: 28.41g | Carbs: 63.01g | Prot: 6.03g
Other sizes:
1 single serving bag - 145kcal
, 1 cup - 228kcal
, 1 grab-size bag - 332kcal
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Tortilla Corn Chips
per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Prot: 2.34g
Other sizes:
1 serving - 156kcal
, 1 cup - 156kcal
, 1 single serving bag - 137kcal
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Nutrition Facts - Similar
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Cooked Dried Corn
per 100 g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Prot: 2.42g
Other sizes:
1 oz, dry, yields - 120kcal
, 1 cup of - 214kcal
, 1 cup, dry, yields - 536kcal
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Nutrition Facts - Similar
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