Frisian Flag Calories and Nutritional Information

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per 100g - Calories: 136kcal | Fat: 5.10g | Carbs: 0.00g | Prot: 22.50g Nutrition Facts - Similar

Mini Flap Jack (Tesco)

per 1 flapjack - Calories: 70kcal | Fat: 3.20g | Carbs: 8.80g | Prot: 0.90g Nutrition Facts - Similar

per 100g - Calories: 7kcal | Fat: 0.20g | Carbs: 0.30g | Prot: 1.00g Nutrition Facts - Similar

per 100g - Calories: 620kcal | Fat: 40.00g | Carbs: 30.00g | Prot: 21.00g Nutrition Facts - Similar

per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 0.40g | Prot: 1.80g Nutrition Facts - Similar

per 100g - Calories: 514kcal | Fat: 40.00g | Carbs: 2.00g | Prot: 21.00g Nutrition Facts - Similar

per 1 cup (180ml) - Calories: 49kcal | Fat: 1.60g | Carbs: 7.50g | Prot: 0.70g Nutrition Facts - Similar

per 1 portion (222ml) - Calories: 71kcal | Fat: 1.70g | Carbs: 8.60g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving - Calories: 124kcal | Fat: 4.20g | Carbs: 9.90g | Prot: 7.50g Nutrition Facts - Similar

Oat Flat White (Zizzi)

per 1 serving - Calories: 128kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 0.80g Nutrition Facts - Similar

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