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Spicy Tuna Rolls
per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Prot: 10.83g
Other sizes: 1 piece - 50kcal , 1 serving - 201kcal , 100 g - 168kcal ,
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Nutrition Facts
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Toasted Whole What French or Vienna Bread (Home Recipe or Bakery)
per 1 small slice - Calories: 42kcal | Fat: 0.49g | Carbs: 8.13g | Prot: 1.52g
Other sizes: 1 slice, crust not eaten - 33kcal , 1 medium slice - 69kcal , 1 large slice - 97kcal ,
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Nutrition Facts
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Cheese Cracker
per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 round cracker - 15kcal , 1 serving - 60kcal , 1 single serving bag - 141kcal ,
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Nutrition Facts
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Fat Free Snack Cracker
per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes: 1 cracker - 9kcal , 1 serving - 35kcal ,
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Nutrition Facts
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Pizza Rolls
per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Prot: 1.74g
Other sizes: 1 serving - 252kcal , 100 g - 300kcal ,
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Crescent Rolls
per 1 crescent roll - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 serving - 120kcal , 100 g - 279kcal ,
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Spicy Salmon Rolls
per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Prot: 8.94g
Other sizes: 1 piece - 47kcal , 1 serving - 189kcal , 100 g - 158kcal ,
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Bulgur Wheat with Moroccan Style Vegetables
(Freshona)
per 100g - Calories: 233kcal | Fat: 4.10g | Carbs: 38.00g | Prot: 6.10g
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Shredded Wheat with Semi-Skimmed Milk
(Nestle)
per 2 biscuits with 125 ml semi-skimmed milk (45g) - Calories: 224kcal | Fat: 3.10g | Carbs: 37.00g | Prot: 9.50g
Nutrition Facts
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Bulgur Wheat with White & Red Quinoa
(Waitrose)
per 100g - Calories: 120kcal | Fat: 1.50g | Carbs: 21.50g | Prot: 3.60g
Nutrition Facts
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