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Red Leaf Lettuce
per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes:
1 leaf outer - 3kcal
, 1 leaf inner - 0kcal
, 1 cup of shredded - 4kcal
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Nutrition Facts - Similar
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Black Bean Soup (Canned, Condensed)
per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g
Other sizes:
1 can - 284kcal
, 100 g - 91kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
Other sizes:
1 lb - 1089kcal
, 100 g - 240kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
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Nutrition Facts - Similar
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Fruit Smoothie (made with Fruit or Fruit Juice only)
per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes:
1 serving - 261kcal
, 1 smoothie - 326kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Green Leaf Lettuce
per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes:
1 cup of shredded - 5kcal
, 1 leaf inner - 1kcal
, 1 leaf outer - 4kcal
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Nutrition Facts - Similar
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Spinach (Chopped or Leaf, Frozen)
per 100 g - Calories: 31kcal | Fat: 0.75g | Carbs: 4.33g | Prot: 3.94g
Other sizes:
1 cup - 48kcal
, 1 package - 88kcal
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Nutrition Facts - Similar
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Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes:
1/4 cup of chopped - 8kcal
, 1 lb - 141kcal
, 100 g - 31kcal
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Nutrition Facts - Similar
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Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 255kcal | Fat: 9.98g | Carbs: 21.27g | Prot: 18.50g
Other sizes:
1 serving - 255kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Yardlong Bean
per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Prot: 2.8g
Other sizes:
1 cup slices - 43kcal
, 1 pod - 6kcal
, 1 lb - 213kcal
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Nutrition Facts - Similar
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