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481 to 490 of 2003
Bean and Ham Soup (Home Recipe)
per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal ,
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Chicken Drumstick (Skin Not Eaten)
per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g
Other sizes: 1 small - 55kcal , 1 large - 94kcal , 1 oz, with bone, cooked, without skin - 31kcal ,
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Stewed Chicken Drumstick (Skin Eaten)
per 1 small - Calories: 89kcal | Fat: 4.64g | Carbs: 0g | Prot: 11.05g
Other sizes: 1 medium - 115kcal , 1 large - 152kcal , 1 oz, boneless - 57kcal ,
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Turkey Thigh (Skin Not Eaten)
per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 medium - 507kcal , 1 large - 636kcal , 1 cup of cooked, diced - 250kcal ,
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Baked Sweetpotato (Peel Not Eaten)
per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 medium - 134kcal , 1 small - 73kcal , 1 large - 209kcal ,
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Cornish Game Hen (Skin Eaten)
per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Prot: 67.87g
Other sizes: 1 leg - 148kcal , 1 wing - 54kcal , 1 oz, with bone, cooked - 52kcal ,
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Ham or Pork and Rice (Mixture)
per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g
Other sizes: 1 serving - 294kcal , 100 g - 150kcal ,
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Ham Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Prot: 13.88g ,
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Grilled Ham and Cheese Sandwich with Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.30g | Carbs: 31.06g | Prot: 19.56g
Other sizes: 1 serving - 369kcal , 100 g - 262kcal ,
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Ham, Egg and Cheese Croissant Sandwich
per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Prot: 21.38g
Other sizes: 1 serving - 402kcal , 100 g - 279kcal ,
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Smoked or Cured Ham (Lean Only Eaten)
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