per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.06g | Prot: 0.71g
Other sizes: 1 cup of cubed - 34kcal , 1 cup of mashed - 51kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz, boneless (yield after cooking) - 35kcal , 1 serving - 130kcal , 1 oz, boneless - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 60kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes: 1 package - 165kcal , 1/2 cup - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Prot: 2.64g
Other sizes: 1 cup of - 213kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 small spear - 5kcal , 1 medium spear - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes: 1 package - 227kcal , 1/2 cup - 66kcal , 1 lb - 363kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 291kcal | Fat: 0.51g | Carbs: 68.51g | Prot: 3.88g
Other sizes: 1 medium - 182kcal , 1 cup of mashed or pureed - 390kcal , 1 small - 99kcal , more...    Nutrition Facts - Similar