Fried Floured or Breaded Porgy Calories and Nutritional Information

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Home Fries

per 100 g - Calories: 185kcal | Fat: 9.64g | Carbs: 23.39g | Prot: 2.17g
Other sizes: 1 small - 96kcal , 1 slice - 30kcal , 1 cup - 359kcal , more... Nutrition Facts - Similar

Dried Seaweed

per 1 strip - Calories: 1kcal | Fat: 0.02g | Carbs: 0.26g | Prot: 0.16g
Other sizes: 1 cup - 45kcal , 1 serving - 3kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Cooked Dried Apple

per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Prot: 0.56g
Other sizes: 1 serving - 73kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Dried Red Tomatoes

per 1 piece - Calories: 5kcal | Fat: 0.06g | Carbs: 1.12g | Prot: 0.28g
Other sizes: 1 cup - 139kcal , 100 g - 258kcal , more... Nutrition Facts - Similar

Dried Fruit Mixture

per 100 g - Calories: 244kcal | Fat: 0.44g | Carbs: 64.81g | Prot: 2.19g
Other sizes: 1 serving - 83kcal , 1 cup - 332kcal , more... Nutrition Facts - Similar

Cooked Dried Pear with Sugar

per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Prot: 2.32g
Other sizes: 1 serving - 211kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Creamed Chipped or Dried Beef

per 1 cup - Calories: 320kcal | Fat: 19.11g | Carbs: 18.50g | Prot: 18.67g
Other sizes: 1 serving - 242kcal , 100 g - 130kcal , more... Nutrition Facts - Similar

Creamed Dried Beef on Toast

per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Prot: 11.35g
Other sizes: 1 serving - 226kcal , 100 g - 156kcal , more... Nutrition Facts - Similar

Southern Fried Breaded Chicken Steaks (Roosters)

per 1 steak (83g) - Calories: 196kcal | Fat: 9.40g | Carbs: 17.00g | Prot: 10.00g Nutrition Facts - Similar

Southern Fried Breaded Chicken Goujons (Sainsbury's)

per 100g - Calories: 244kcal | Fat: 12.10g | Carbs: 13.90g | Prot: 19.30g Nutrition Facts - Similar

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