per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Prot: 5.44g
Other sizes: 1 small scoop/dip - 71kcal , 1 medium scoop/dip - 107kcal , 1 large scoop/dip - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 cup of flaked - 232kcal , 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Prot: 28.30g
Other sizes: 1 medium - 381kcal , 1 large - 477kcal , 1 oz, with bone, cooked - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 cup of cooked - 301kcal , 1 medium patty - 142kcal , 1 large patty - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 medium slice - 33kcal , 1 thick slice - 50kcal , 1 cup of diced - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Prot: 12.60g
Other sizes: 1 cup - 389kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Prot: 22.83g
Other sizes: 1 serving - 291kcal , 100 g - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 10.06g | Carbs: 0.98g | Prot: 20.30g
Other sizes: 1 skewer - 361kcal , 1 serving - 361kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 11.84g | Carbs: 4.40g | Prot: 23.36g
Other sizes: 1 cup - 519kcal , 1 serving - 396kcal , more...    Nutrition Facts - Similar