per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g
Other sizes: 1 cup of cooked - 150kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Prot: 14.12g
Other sizes: 1 serving - 282kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , 1/2 acorn squash - 84kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 256kcal | Fat: 6.69g | Carbs: 48.42g | Prot: 2.09g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 423kcal , 1 1-layer cake serving - 2545kcal , 1 bundt or tube cake - 4361kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 82kcal | Fat: 1.90g | Carbs: 13.11g | Prot: 2.96g
Other sizes: 1 can - 199kcal , 1 serving - 82kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g
Other sizes: 1 serving - 166kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g
Other sizes: 1 oz, unpopped, yields - 140kcal , 1 cup, unpopped, yields - 1077kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Prot: 7.24g
Other sizes: 1 serving - 261kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar