per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes:
1 skin from large - 278kcal
, 1 skin from small - 139kcal
, 1 serving - 333kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes:
1 oz, with bone, raw, lean only - 47kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal
, 1 oz, with bone (yield after bone and fat removed) - 49kcal
, more...Nutrition Facts - Similar