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451 to 460 of 1000
Baked or Grilled Ocean Perch
per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 cup of flaked - 185kcal
, 1 oz, boneless - 39kcal
, 1 oz, boneless (yield after cooking) - 31kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Nutrition Facts - Similar
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Baked or Grilled Sea Bass
per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes:
1 oz, boneless (yield after cooking) - 34kcal
, 1 serving - 126kcal
, 100 g - 148kcal
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Nutrition Facts - Similar
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Chilli Con Carne with Venison/Deer and Beans
per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Prot: 21.11g
Other sizes:
1 serving - 218kcal
, 100 g - 86kcal
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Nutrition Facts - Similar
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Chilli Con Carne with Chicken or Turkey and Beans
per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes:
1 serving - 221kcal
, 100 g - 87kcal
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Nutrition Facts - Similar
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Fruit Filled Granola Bars (Non Fat)
per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g
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Nutrition Facts - Similar
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Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 oz, with bone, cooked - 58kcal
, 1 oz, with bone - 43kcal
, 1 oz, boneless, cooked - 71kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean and Fat Eaten)
per 1 small - Calories: 131kcal | Fat: 11.70g | Carbs: 0g | Prot: 6.01g
Other sizes:
1 medium - 310kcal
, 1 large - 431kcal
, 1 serving - 399kcal
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Nutrition Facts - Similar
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Beef Brisket (Lean and Fat Eaten)
per 100 g - Calories: 342kcal | Fat: 26.15g | Carbs: 0g | Prot: 24.84g
Other sizes:
1 medium slice - 144kcal
, 1 oz, boneless, cooked - 97kcal
, 1 oz, boneless - 65kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.96g | Carbs: 0.0g | Prot: 28.14g
Other sizes:
1 oz, with bone, raw, lean only - 34kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal
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Nutrition Facts - Similar
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