per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 190kcal | Fat: 4.26g | Carbs: 30.05g | Prot: 10.11g
Other sizes: 1 serving - 190kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Prot: 1.50g
Other sizes: 1 serving - 76kcal , 100 g - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Prot: 4.17g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 57kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Prot: 3.82g
Other sizes: 1 285 g frozen package yields - 118kcal , 1 serving - 42kcal , 1 piece - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g
Other sizes: 1 cup - 98kcal , 1 sprout - 13kcal , 1 serving - 49kcal , more...    Nutrition Facts - Similar

per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Prot: 2.18g
Other sizes: 1 cup of mashed - 88kcal , 1 serving - 33kcal , 1 cup of diced - 77kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Prot: 24.59g
Other sizes: 1 serving - 289kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar