per 1 serving - Calories: 552kcal | Fat: 21.09g | Carbs: 56.44g | Prot: 34.33g
Other sizes: 1 cup - 230kcal , 100 g - 96kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 773kcal | Fat: 29.48g | Carbs: 40.99g | Prot: 80.35g
Other sizes: 100 g - 258kcal , 1 piece - 77kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 446kcal | Fat: 15.03g | Carbs: 53.12g | Prot: 23.04g
Other sizes: 1 serving - 446kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 230kcal | Fat: 8.17g | Carbs: 17.36g | Prot: 20.60g
Other sizes: 1 cup - 563kcal , 1 serving - 563kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 462kcal | Fat: 31.19g | Carbs: 11.75g | Prot: 33.60g
Other sizes: 1 serving - 385kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 7.40g | Carbs: 5.61g | Prot: 9.51g
Other sizes: 1 cup - 295kcal , 1 serving - 369kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 448kcal | Fat: 18.36g | Carbs: 12.36g | Prot: 56.59g
Other sizes: 1 cup - 358kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 174kcal | Fat: 7.61g | Carbs: 5.76g | Prot: 20.42g
Other sizes: 1 cup - 279kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar