per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Prot: 36.57g
Other sizes: 1 oz, boneless, lean only - 74kcal , 1 cup of diced - 348kcal , 1 large - 645kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 oz, boneless - 80kcal , 1 cup of diced - 379kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 317kcal | Fat: 19.06g | Carbs: 13.75g | Prot: 21.31g
Other sizes: 1 small or thin cut - 165kcal , 1 oz, boneless - 90kcal , 1 cup of diced - 425kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 110kcal | Fat: 5.95g | Carbs: 2.80g | Prot: 10.70g
Other sizes: 1 medium - 200kcal , 1 large - 293kcal , 1 cup of diced - 335kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1/2 small - 181kcal , 1/2 medium - 212kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 3.18g | Carbs: 2.23g | Prot: 5.37g
Other sizes: 1 oz, boneless - 63kcal , 1 large menpachi - 651kcal , 1 oz, with bone (yield after bone removed) - 42kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g
Other sizes: 1 serving - 106kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 332kcal | Fat: 12.82g | Carbs: 32.91g | Prot: 20.24g
Other sizes: 1 serving - 332kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Prot: 13.07g
Other sizes: 1 serving - 293kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 187kcal | Fat: 5.86g | Carbs: 24.67g | Prot: 9.06g
Other sizes: 1 can (540 g), ready-to-serve - 415kcal , 1 serving - 187kcal , 1 can (300 g), ready-to-serve - 235kcal , more...    Nutrition Facts - Similar