per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Prot: 0.8g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 cup - 175kcal , 1 medium ear - 107kcal , 1 small ear - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Prot: 4.46g
Other sizes: 1 serving - 108kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal , 1 medium ear - 128kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes: 1 cup of halved or sliced - 136kcal , 1 half, with liquid - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes: 1 half, with liquid - 73kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar