Wheat or Cracked Wheat Roll Calories and Nutritional Information

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Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll

per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Mediterranean Fusion Bulgar Wheat (Ainsley Harriott)

per 1 serving (210g) - Calories: 267kcal | Fat: 2.90g | Carbs: 51.00g | Prot: 9.20g Nutrition Facts - Similar

Wheat Crunchies Crispy Bacon (KP)

per 1 bag (25g) - Calories: 124kcal | Fat: 6.30g | Carbs: 14.00g | Prot: 2.30g Nutrition Facts - Similar

Whole Wheat Penne Pasta (Tesco)

per 100g - Calories: 168kcal | Fat: 0.80g | Carbs: 32.90g | Prot: 5.40g Nutrition Facts - Similar

White & Wheat Mini Wraps (Asda Chosen By Kids)

per 1 wrap - Calories: 98kcal | Fat: 1.90g | Carbs: 16.80g | Prot: 2.90g Nutrition Facts - Similar

Freekeh Roasted Green Wheat (Merchant Gourmet)

per 100g - Calories: 180kcal | Fat: 2.90g | Carbs: 29.50g | Prot: 5.90g Nutrition Facts - Similar

Wheat & Rye Sourdough Bread (Waitrose)

per 100g - Calories: 227kcal | Fat: 0.80g | Carbs: 45.30g | Prot: 7.60g Nutrition Facts - Similar

Wheat & Rye Sourdough Bread (Waitrose)

per 1 slice (50g) - Calories: 113kcal | Fat: 0.40g | Carbs: 22.70g | Prot: 3.80g Nutrition Facts - Similar

Shredded Wheat Rye & Quinoa (Nestle)

per 100g - Calories: 373kcal | Fat: 2.50g | Carbs: 72.00g | Prot: 11.00g Nutrition Facts - Similar

Bulgar Wheat & Quinoa Mix (Tesco Whole Foods)

per 100g - Calories: 85kcal | Fat: 0.90g | Carbs: 14.20g | Prot: 3.30g Nutrition Facts - Similar

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