per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g
Other sizes: 1 cup - 266kcal , 1 serving - 133kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g
Other sizes: 1 cup - 316kcal , 1 cup of shredded - 316kcal , 1 cup of diced - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Prot: 1.38g
Other sizes: 1 cup of diced - 72kcal , 1 cup of whole - 69kcal , 1 slice - 4kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 0.64g | Carbs: 4.42g | Prot: 0.08g
Other sizes: 1 cup - 367kcal , 1 serving - 45kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 51kcal | Fat: 1.98g | Carbs: 0.99g | Prot: 6.97g
Other sizes: 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 171kcal | Fat: 10.91g | Carbs: 6.87g | Prot: 12.76g
Other sizes: 1 serving - 171kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Prot: 5.48g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 0.04g | Carbs: 6.57g | Prot: 0.08g
Other sizes: 1 serving - 13kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 5kcal | Fat: 0g | Carbs: 1.19g | Prot: 0.02g
Other sizes: 1 mug - 7kcal , 1 serving - 5kcal , 100 g - 3kcal , more...    Nutrition Facts - Similar