per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Prot: 14.46g
Other sizes: 1 serving - 125kcal , 100 g - 51kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g
Other sizes: 1 cup - 377kcal , 1 serving - 156kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes: 1 medium slice - 55kcal , 1 thick slice - 82kcal , 1 cup of diced, cooked - 265kcal , more...    Nutrition Facts - Similar

per 1 slice (10 cm x 10 cm x 0.25 cm thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Prot: 3.50g
Other sizes: 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 70kcal , 1 thin slice - 47kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , 1 lb - 1161kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 164kcal | Fat: 5.45g | Carbs: 0.00g | Prot: 26.91g
Other sizes: 1 lb - 703kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more...    Nutrition Facts - Similar