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411 to 420 of 1000
Grilled or Baked Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Prot: 13.03g
Other sizes:
1 medium - 175kcal
, 1 large - 268kcal
, 1 oz, boneless, lean only - 59kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 100 g - Calories: 283kcal | Fat: 14.45g | Carbs: 14.23g | Prot: 22.57g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
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Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)
per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal
, 1 oz, with bone (yield after bone and fat removed) - 40kcal
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Pork Egg Foo Yung
per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Prot: 8.42g
Other sizes:
1 serving - 125kcal
, 1 cup - 254kcal
, 100 g - 145kcal
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Fried Pork Chop
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 medium - 226kcal
, 1 large - 326kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz, boneless - 79kcal
, 1 medium - 268kcal
, 1 large - 388kcal
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Nutrition Facts - Similar
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Fried Breaded Tenderloin Pork
per 100 g - Calories: 195kcal | Fat: 9.04g | Carbs: 7.35g | Prot: 19.86g
Other sizes:
1 oz, boneless - 55kcal
, 1 cup of diced - 261kcal
, 1 oz, boneless (yield after cooking) - 49kcal
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Braised Tenderloin Pork
per 1 serving - Calories: 172kcal | Fat: 7.68g | Carbs: 0g | Prot: 24.08g
Other sizes:
1 oz, boneless - 57kcal
, 1 cup of diced - 271kcal
, 1 oz, boneless (yield after cooking) - 40kcal
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Nutrition Facts - Similar
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Baked Tenderloin Pork
per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz, boneless - 49kcal
, 1 cup of diced - 230kcal
, 1 oz, boneless (yield after cooking) - 36kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 thin slice - 41kcal
, 1 medium slice - 81kcal
, 1 thick slice - 122kcal
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Nutrition Facts - Similar
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