per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 10 medium rings serving - Calories: 197kcal | Fat: 11.63g | Carbs: 19.19g | Prot: 4.06g
Other sizes: 1 10 small rings serving - 158kcal , 1 fast food order - 283kcal , 1 serving - 197kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g
Other sizes: 1 oz, raw, yields - 26kcal , 1 serving - 194kcal , 1 large - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 22.5g
Other sizes: 1 fan fillet - 528kcal , 1 serving - 88kcal , 1 lb - 467kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g
Other sizes: 1 cup - 561kcal , 1 serving - 37kcal , 100 g - 529kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Prot: 6.84g
Other sizes: 1 cup of shredded - 434kcal , 1 cup of diced - 507kcal , 1 serving - 108kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 101kcal | Fat: 7.85g | Carbs: 0.47g | Prot: 7.08g
Other sizes: 1 serving - 100kcal , 100 g - 357kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 slice - 86kcal , 1 cup of shredded - 341kcal , 1 stick - 85kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 serving - 22kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Prot: 7.95g
Other sizes: 1 cup of shredded - 406kcal , 1 cup of diced - 496kcal , 1 cup - 406kcal , more...    Nutrition Facts - Similar