per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Prot: 1.75g
Other sizes: 1 oz, raw, yields - 10kcal , 1 serving - 77kcal , 1/2 acorn squash - 119kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.99g | Prot: 0.00g
Other sizes: 1 individual packet - 8kcal , 1 serving - 8kcal , 100 g - 387kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 crisp - 3kcal , 1 serving - 46kcal , 100 g - 464kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 57kcal | Fat: 0.02g | Carbs: 14.64g | Prot: 0.28g
Other sizes: 1 cup - 134kcal , 1 serving - 101kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.51g | Prot: 0.02g
Other sizes: 1 teacup - 36kcal , 1 serving - 36kcal , 100 g - 20kcal , more...    Nutrition Facts - Similar

per 1 biscotti - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Prot: 2.86g
Other sizes: 1 serving - 145kcal , 100 g - 453kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Prot: 0.49g
Other sizes: 1 serving - 152kcal , 100 g - 475kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.28g | Carbs: 12.3g | Prot: 0.64g
Other sizes: 1 small - 4kcal , 1 large - 9kcal , 1 medium - 6kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 38kcal | Fat: 0g | Carbs: 9.53g | Prot: 0.26g
Other sizes: 1 vending machine cup - 28kcal , 1 coffee cup - 28kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 34kcal | Fat: 0.01g | Carbs: 8.67g | Prot: 0.06g
Other sizes: 1 serving - 16kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar