Co-Op Oven Chips Healthier Choice Calories and Nutritional Information

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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)

per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 1 lb - Calories: 807kcal | Fat: 43.95g | Carbs: 0.00g | Prot: 95.98g , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 162kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 20.01g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 342kcal | Fat: 30.08g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 169kcal | Fat: 8.85g | Carbs: 0.0g | Prot: 20.78g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Braised)

per 1 lb - Calories: 898kcal | Fat: 26.85g | Carbs: 0.00g | Prot: 153.77g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 203kcal | Fat: 13.41g | Carbs: 0.0g | Prot: 19.25g , more... Nutrition Facts - Similar

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