per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 oz, boneless, skinless - 53kcal , 1 serving - 160kcal , 1 medium piece - 98kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Prot: 12.15g
Other sizes: 1 medium - 106kcal , 1 large - 145kcal , 1 oz, with bone (yield after cooking, bone and skin removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 4.46g | Carbs: 5.2g | Prot: 1.16g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g
Other sizes: 1 can - 182kcal , 100 g - 31kcal , 100 ml - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 2.84g | Carbs: 8.58g | Prot: 3.62g
Other sizes: 1 can - 182kcal , 100 g - 31kcal , 100 ml - 32kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 121kcal | Fat: 0.25g | Carbs: 30.88g | Prot: 1.48g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Prot: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Prot: 20.77g
Other sizes: 1 oz, boneless - 79kcal , 1 oz, boneless (yield after cooking) - 75kcal , 1 cup of flaked - 379kcal , more...    Nutrition Facts - Similar

per 1 oz, with bone (yield after bone removed) - Calories: 54kcal | Fat: 2.82g | Carbs: 2.76g | Prot: 4.23g
Other sizes: 1 oz, boneless - 81kcal , 1 oz, boneless (yield after cooking) - 77kcal , 1 oz, with bone (yield after cooking, bone removed) - 51kcal , more...    Nutrition Facts - Similar

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g
Other sizes: 1 oz of - 54kcal , 1 serving - 161kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar