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per 1 sachet (35g) - Calories: 130kcal | Fat: 2.50g | Carbs: 20.00g | Prot: 4.70g Nutrition Facts - Similar

per 1 serving - Calories: 225kcal | Fat: 5.90g | Carbs: 33.00g | Prot: 9.90g Nutrition Facts - Similar

per 100g - Calories: 418kcal | Fat: 9.20g | Carbs: 71.00g | Prot: 8.00g Nutrition Facts - Similar

per 1 pot (58g) - Calories: 223kcal | Fat: 3.70g | Carbs: 37.00g | Prot: 8.80g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 180kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 8.90g Nutrition Facts - Similar

per 1 serving (59g) - Calories: 226kcal | Fat: 4.20g | Carbs: 37.00g | Prot: 8.40g Nutrition Facts - Similar

per 1 sachet (27g) - Calories: 100kcal | Fat: 2.10g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Oats (Quaker)

per 1 sachet (40g) - Calories: 142kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (36g) - Calories: 222kcal | Fat: 5.30g | Carbs: 33.30g | Prot: 9.50g Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (36g) - Calories: 215kcal | Fat: 5.30g | Carbs: 32.60g | Prot: 9.00g Nutrition Facts - Similar

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