per 100 g - Calories: 410kcal | Fat: 6.4g | Carbs: 82.8g | Prot: 6.9g
Other sizes: 1 package - 348kcal , 1 half cup made portion - 86kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 46kcal | Fat: 0.28g | Carbs: 10.58g | Prot: 0.84g
Other sizes: 1 cup - 110kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 1.62g | Carbs: 50.5g | Prot: 10.02g
Other sizes: 1 bagel - 146kcal , 1 bagel - 182kcal , 1 bagel - 229kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 181kcal | Fat: 7.06g | Carbs: 14.24g | Prot: 14.17g
Other sizes: 1 serving - 181kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 384kcal | Fat: 26.66g | Carbs: 7.68g | Prot: 27.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 117kcal | Fat: 2.44g | Carbs: 19.46g | Prot: 3.88g , more...    Nutrition Facts - Similar