Tat Calories and Nutritional Information

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per 100 g - Calories: 93kcal | Fat: 0.06g | Carbs: 22.68g | Prot: 2.2g , more... Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 quart - 760kcal , 100 g - 76kcal , 100 ml - 80kcal , more... Nutrition Facts - Similar

Cream Cheese (Fat Free)

per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Prot: 14.41g , more... Nutrition Facts - Similar

Oat Bran (Cooked)

per 100 g - Calories: 40kcal | Fat: 0.86g | Carbs: 11.44g | Prot: 3.21g
Other sizes: 1 cup - 88kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

Beef Frankfurter (Low Fat)

per 1 frankfurter - Calories: 133kcal | Fat: 11.12g | Carbs: 0.91g | Prot: 6.84g
Other sizes: 1 cup of sliced - 352kcal , 100 g - 233kcal , more... Nutrition Facts - Similar

Cream Cheese (Low Fat)

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g , more... Nutrition Facts - Similar

Chocolate Milk (Reduced Fat with Added Calcium)

per 1 cup - Calories: 195kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 quart - 780kcal , 100 g - 78kcal , 100 ml - 82kcal , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Blueberry Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g , more... Nutrition Facts - Similar

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