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Baked Winter Type Squash (No Fat or Sugar Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes:
1 cup cubed, all varieties - 76kcal
, 1 oz, raw, yields - 5kcal
, 1/2 acorn squash - 58kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes:
1 oz, raw, yields - 7kcal
, 1 serving - 55kcal
, 1/2 acorn squash - 84kcal
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Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes:
1 cup cubed, all varieties - 121kcal
, 1 oz, raw, yields - 8kcal
, 1/2 acorn squash - 93kcal
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Vanilla Slice
per 1 piece - Calories: 302kcal | Fat: 17.91g | Carbs: 29.43g | Prot: 5.69g
Other sizes:
1 serving - 302kcal
, 100 g - 322kcal
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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal
, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal
, 1 cup - 313kcal
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Slice Meatless Beef, Chicken, Salami or Turkey
per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Prot: 2.49g
Other sizes:
1 regular slice - 53kcal
, 1 serving - 53kcal
, 100 g - 189kcal
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Smoked & Spiced Beef Pastrami
per 100 g - Calories: 146kcal | Fat: 5.82g | Carbs: 0.0g | Prot: 21.8g
Other sizes:
1 slice - 41kcal
, 1 cup of sliced - 161kcal
, 1 thin slice - 20kcal
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Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
per 1 slice - Calories: 167kcal | Fat: 14.31g | Carbs: 1.94g | Prot: 7.12g
Other sizes:
1 cup of pieces - 404kcal
, 1 serving - 167kcal
, 100 g - 293kcal
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Lowfat Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes:
1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal
, 1 cup of pieces - 152kcal
, 1 serving - 25kcal
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Spiced Minced Chopped Ham, Pork and Chicken (Canned)
per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Prot: 8.68g
Other sizes:
1 serving - 112kcal
, 1 cup of pieces - 270kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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