per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g
Other sizes: 1 cup - 685kcal , 1 oz (49 kernels) - 158kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g , more...    Nutrition Facts - Similar

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.11g | Carbs: 1.27g | Prot: 0.16g
Other sizes: 1 tbsp - 19kcal , 100 g - 347kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Prot: 2.21g
Other sizes: 1 cup of whole or halved - 959kcal , 1 serving - 200kcal , 100 g - 716kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 413kcal | Fat: 33.28g | Carbs: 3.85g | Prot: 25.40g
Other sizes: 1 tbsp - 62kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 23.86g | Carbs: 40.75g | Prot: 6.15g , more...    Nutrition Facts - Similar

per 1 small - Calories: 152kcal | Fat: 7.55g | Carbs: 19.08g | Prot: 2.48g
Other sizes: 1 medium - 214kcal , 1 large - 323kcal , 1 serving - 214kcal , more...    Nutrition Facts - Similar

per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g , more...    Nutrition Facts - Similar