Boosted Multigrain Flakes Calories and Nutritional Information

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Dried Coconut (Flaked, Sweetened, Canned)

per 1 cup - Calories: 341kcal | Fat: 24.40g | Carbs: 31.50g | Prot: 2.58g , more... Nutrition Facts - Similar

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more... Nutrition Facts - Similar

Beef Sandwich Steaks (Flaked, Chopped, Formed and Thinly Sliced)

per 1 steak - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Prot: 9.24g
Other sizes: 1 package - 1224kcal , 1 serving - 173kcal , 1 lb - 1402kcal , more... Nutrition Facts - Similar

Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g
Other sizes: 1 serving - 433kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Protein Boosted Granola (Fuel 10K)

per 100g - Calories: 442kcal | Fat: 14.20g | Carbs: 59.70g | Prot: 15.60g Nutrition Facts - Similar

Multigrain (Finn Crisp)

per 1 slice (6g) - Calories: 25kcal | Fat: 0.30g | Carbs: 3.90g | Prot: 0.80g Nutrition Facts - Similar

Protein Boosted Wheat Biscuits (Fuel)

per 2 biscuits (40g) - Calories: 136kcal | Fat: 0.80g | Carbs: 23.00g | Prot: 7.60g Nutrition Facts - Similar

Multigrain Crackers (Savour Bakes)

per 1 cracker (5g) - Calories: 25kcal | Fat: 1.00g | Carbs: 3.40g | Prot: 0.50g Nutrition Facts - Similar

Multigrain Hooplas (Sainsbury's)

per 1 serving (30g) - Calories: 176kcal | Fat: 3.20g | Carbs: 29.50g | Prot: 6.60g Nutrition Facts - Similar

Multigrain Bread (Tesco Finest)

per 1 slice (50g) - Calories: 130kcal | Fat: 4.20g | Carbs: 17.80g | Prot: 5.00g Nutrition Facts - Similar

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