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Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 342kcal | Fat: 30.08g | Carbs: 0.0g | Prot: 16.56g ,
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g ,
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g ,
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Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade)
per 100 g - Calories: 349kcal | Fat: 30.9g | Carbs: 0.0g | Prot: 16.39g ,
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal , 100 g - 118kcal ,
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Large or Small Curd Creamed Cottage Cheese
per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal ,
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Petits Pois & Baby Carrots
(Tesco)
per 1 can (130g) - Calories: 63kcal | Fat: 0.70g | Carbs: 7.00g | Prot: 3.90g
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Petits Pois & Baby Carrots
(Freshona)
per 1/2 can (133g) - Calories: 66kcal | Fat: 1.10g | Carbs: 6.60g | Prot: 4.50g
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
per 1/2 cup - Calories: 55kcal | Fat: 0.09g | Carbs: 14.30g | Prot: 0.49g ,
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g ,
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