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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat)
per 100 g - Calories: 164kcal | Fat: 8.55g | Carbs: 0.0g | Prot: 20.64g ,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 172kcal | Fat: 9.51g | Carbs: 0.0g | Prot: 20.64g ,
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Blueberry Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g ,
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Egg Custards (Dry Mix, with 2% Milk)
per 100 g - Calories: 111kcal | Fat: 2.74g | Carbs: 17.42g | Prot: 4.08g ,
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Pancake Syrup (with 2% Maple)
per 100 g - Calories: 265kcal | Fat: 0.1g | Carbs: 69.6g | Prot: 0.0g
Other sizes: 1 cup - 835kcal , 1 tbsp - 53kcal ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal ,
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 168kcal | Fat: 4.84g | Carbs: 0.0g | Prot: 29.08g
Other sizes: 1 steak - 282kcal , 1 serving - 143kcal , 1 lb - 762kcal ,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Prot: 20.67g
Other sizes: 1 steak - 340kcal , 1 lb - 640kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal ,
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Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal ,
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Nutrition Facts
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