Flounder with Chopped Broccoli (Diet Frozen Meal) Calories and Nutritional Information

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Cooked Broccoli with Mushroom Sauce (from Fresh)

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Fresh)

per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Prot: 6.91g
Other sizes: 1 serving - 97kcal , 1 stalk - 41kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Cooked Broccoli (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 floweret - 5kcal , 1 cup, flowerets - 55kcal , 1 serving - 43kcal , more... Nutrition Facts - Similar

Frozen Cherries

per 100 g - Calories: 46kcal | Fat: 0.44g | Carbs: 11.02g | Prot: 0.92g
Other sizes: 1 serving - 36kcal , 1 cup - 71kcal , 1 10 cherries serving - 23kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen)

per 100 g - Calories: 61kcal | Fat: 2.68g | Carbs: 8.08g | Prot: 3.52g
Other sizes: 1 cup - 98kcal , 1 sprout - 13kcal , 1 serving - 49kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen)

per 100 g - Calories: 36kcal | Fat: 1.89g | Carbs: 4.40g | Prot: 1.18g
Other sizes: 1 cup of diced - 77kcal , 1 cup of mashed - 88kcal , 1 slice - 3kcal , more... Nutrition Facts - Similar

Diet Jelly with Fruit (Sweetened with Low Calorie Sweetener)

per 1 cup - Calories: 79kcal | Fat: 0.24g | Carbs: 21.72g | Prot: 1.34g
Other sizes: 1 serving - 40kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Goose Meat

per 100 g - Calories: 161kcal | Fat: 7.13g | Carbs: 0.0g | Prot: 22.75g , more... Nutrition Facts - Similar

Minced Veal

per 100 g - Calories: 144kcal | Fat: 6.77g | Carbs: 0.0g | Prot: 19.35g , more... Nutrition Facts - Similar

Elk Meat

per 100 g - Calories: 111kcal | Fat: 1.45g | Carbs: 0.0g | Prot: 22.95g , more... Nutrition Facts - Similar

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