per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone, raw, lean only - 41kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal
, 1 oz, with bone (yield after bone and fat removed) - 50kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g
Other sizes:
1 cup of leaves only - 35kcal
, 1 cup of stalk and leaves - 29kcal
, 1 serving - 15kcal
, more...Nutrition Facts - Similar