The Fitness Chef Smoked Salmon & Cream Cheese Ciabatta Calories and Nutritional Information

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English Muffin with Egg, Cheese and Canadian Bacon

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g , more... Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 oz, boneless - 67kcal , 1 oz, boneless (yield after cooking) - 64kcal , 1 oz, with bone (yield after cooking, bone removed) - 43kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Nachos with Beef, Beans, Cheese and Sour Cream

per 1 cup - Calories: 525kcal | Fat: 30.43g | Carbs: 45.30g | Prot: 19.73g
Other sizes: 1 order - 1598kcal , 1 serving - 186kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Cheese Crackers (with Peanut Butter Filling, Sandwich Type)

per 6 crackers - Calories: 193kcal | Fat: 9.80g | Carbs: 22.13g | Prot: 4.84g
Other sizes: 1 sandwich - 32kcal , 1 cup of crushed - 412kcal , 100 g - 496kcal , more... Nutrition Facts - Similar

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 lb - 336kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Creamy Dressing (Made with Sour Cream and/or Buttermilk and Oil, Reduced Calorie)

per 1 cup - Calories: 392kcal | Fat: 34.30g | Carbs: 17.15g | Prot: 3.68g
Other sizes: 1 tbsp - 24kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Smoked or Cured Bacon (Lean Only Eaten)

per 100 g - Calories: 185kcal | Fat: 8.44g | Carbs: 1.35g | Prot: 24.24g
Other sizes: 1 medium slice - 11kcal , 1 thin slice - 7kcal , more... Nutrition Facts - Similar

Cream Puff

per 1 cream puff - Calories: 98kcal | Fat: 6.99g | Carbs: 6.16g | Prot: 2.43g
Other sizes: 1 serving - 98kcal , 100 g - 362kcal , more... Nutrition Facts - Similar

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