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361 to 370 of 1000
Flatfish (Flounder and Sole) (Cooked, Dry Heat)
per 1 fillet - Calories: 149kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.68g
Other sizes: 1 lb - 531kcal , 100 g - 117kcal ,
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Nutrition Facts
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g ,
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Malted Wheat Rolls
(Morrisons)
per 1 roll (75g) - Calories: 203kcal | Fat: 2.90g | Carbs: 35.70g | Prot: 7.10g
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Dinner Rolls
per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Prot: 2.35g
Other sizes: 1 roll - 84kcal , 100 g - 300kcal ,
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Wheat Flour Tortillas
(Aldi)
per 1 wrap (75g) - Calories: 187kcal | Fat: 2.70g | Carbs: 35.50g | Prot: 4.60g
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Oat & Wheat Crackers
(Weight Watchers)
per 4 crackers (20g) - Calories: 74kcal | Fat: 0.30g | Carbs: 15.60g | Prot: 1.80g
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Green Wheat Freekeh
(Artisan Grains)
per 100g - Calories: 347kcal | Fat: 4.30g | Carbs: 63.50g | Prot: 18.50g
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Bitesize Shredded Wheat
(Nestle)
per 100g - Calories: 367kcal | Fat: 2.20g | Carbs: 68.70g | Prot: 11.80g
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Whole Wheat Penne
(Napolina)
per 100g - Calories: 344kcal | Fat: 2.00g | Carbs: 64.00g | Prot: 13.00g
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Bulgar Wheat Salad
(Marks & Spencer)
per 100g - Calories: 140kcal | Fat: 5.00g | Carbs: 15.30g | Prot: 4.00g
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