per 1 cup - Calories: 122kcal | Fat: 0.35g | Carbs: 30.28g | Prot: 0.07g
Other sizes: 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Prot: 8.22g
Other sizes: 1 cup - 357kcal , 1 serving - 194kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 10.72g | Carbs: 19.54g | Prot: 8.51g
Other sizes: 1 serving - 155kcal , 1 order - 613kcal , 1 nacho - 39kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 222kcal | Fat: 8.34g | Carbs: 28.03g | Prot: 8.85g
Other sizes: 1 medium - 2080kcal , 1 pizza - 997kcal , 1 small - 789kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Prot: 25.05g
Other sizes: 1 serving - 390kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g
Other sizes: 1 cup - 357kcal , 1 serving - 486kcal , 100 g - 204kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g
Other sizes: 1 cup - 323kcal , 1 serving - 178kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Prot: 5.73g
Other sizes: 1 nacho - 25kcal , 1 serving - 101kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar