per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes:
1 serving, as a drink or on cereal - 50kcal
, 1 serving, if in beverage - 6kcal
, 100 g - 41kcal
, more...Nutrition Facts - Similar
per 1 skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Prot: 2.23g
Other sizes:
1 skin from large - 174kcal
, 1 skin from long type - 195kcal
, 1 order - 1312kcal
, more...Nutrition Facts - Similar
per 1 skin from medium - Calories: 167kcal | Fat: 7.91g | Carbs: 18.14g | Prot: 6.03g
Other sizes:
1 skin from large - 278kcal
, 1 skin from small - 139kcal
, 1 serving - 333kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Prot: 19.33g
Other sizes:
1 serving, as a drink - 100kcal
, 1 serving, if on cereal - 50kcal
, 1 serving, if in beverage - 12kcal
, more...Nutrition Facts - Similar