per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Prot: 17.77g
Other sizes: 1 steak - 1297kcal , 1 lb - 1252kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 0.06g | Carbs: 10.90g | Prot: 0.68g
Other sizes: 1 cup - 112kcal , 1 serving - 84kcal , 100 ml - 47kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 0.10g | Carbs: 29.60g | Prot: 1.32g
Other sizes: 1 serving - 90kcal , 100 g - 48kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 58kcal | Fat: 0.11g | Carbs: 14.45g | Prot: 0.00g
Other sizes: 1 cup - 137kcal , 1 serving - 137kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 serving - 77kcal , 1 heart - 33kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Prot: 13.07g
Other sizes: 1 serving - 396kcal , 1 small - 228kcal , 1 large - 438kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 450kcal | Fat: 20.71g | Carbs: 41.85g | Prot: 21.79g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 65kcal | Fat: 0.10g | Carbs: 15.00g | Prot: 0.40g    Nutrition Facts - Similar