per 100 g - Calories: 148kcal | Fat: 4.8g | Carbs: 0.0g | Prot: 24.49g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 14.17g | Carbs: 12.65g | Prot: 22.27g
Other sizes: 1 oz, boneless - 77kcal , 1 oz, boneless (yield after cooking) - 74kcal , 1 cup of flaked - 371kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 524kcal | Fat: 28.7g | Carbs: 55.2g | Prot: 10.32g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 274kcal | Fat: 0.00g | Carbs: 57.65g | Prot: 8.65g
Other sizes: 1 170 g container - 190kcal , 1 230 g container - 254kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 66kcal | Fat: 2.73g | Carbs: 7.93g | Prot: 2.70g
Other sizes: 1 coffee cup - 117kcal , 1 serving - 117kcal , 100 ml - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 2.59g | Carbs: 7.81g | Prot: 2.70g
Other sizes: 1 serving - 154kcal , 1 cup - 154kcal , more...    Nutrition Facts - Similar

per 1 125 g container - Calories: 118kcal | Fat: 0.25g | Carbs: 23.75g | Prot: 5.50g
Other sizes: 1 serving - 213kcal , 1 170 g container - 160kcal , 1 cup - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 1.95g | Carbs: 21.61g | Prot: 5.24g
Other sizes: 1 cup - 226kcal , 1 serving - 113kcal , 1 small scoop/dip - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Prot: 8.95g
Other sizes: 1 small scoop/dip - 57kcal , 1 medium scoop/dip - 86kcal , 1 large scoop/dip - 114kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Prot: 2.02g
Other sizes: 1 serving - 101kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar