per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 233kcal , 1 serving - 155kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes: 1 cup, dry, yields - 635kcal , 1 serving - 87kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Prot: 3.72g
Other sizes: 1 cup, dry, yields - 562kcal , 1 oz, dry, yields - 135kcal , 1 serving - 122kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , 1 cup, dry, yields - 771kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , 1 serving - 251kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 7.00g | Carbs: 20.06g | Prot: 2.32g
Other sizes: 1 large - 346kcal , 1 serving - 203kcal , 1 small - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 oz, dry, yields - 96kcal , 1 cup, dry, yields - 629kcal , more...    Nutrition Facts - Similar

per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 cup - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.5g | Carbs: 15.41g | Prot: 1.95g
Other sizes: 1/2 cup - 82kcal , 1 lb - 290kcal , more...    Nutrition Facts - Similar