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341 to 350 of 1000
Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal ,
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Nutrition Facts
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Whole Evaporated Milk (Used in Coffee or Tea)
per 100 ml - Calories: 143kcal | Fat: 8.05g | Carbs: 10.69g | Prot: 7.25g
Other sizes: 1 cup - 338kcal , 1 serving - 21kcal , 100 g - 134kcal ,
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Whole Wheat Cake with Fruit and Nuts without Icing
per 100 g - Calories: 386kcal | Fat: 14.70g | Carbs: 63.09g | Prot: 5.36g
Other sizes: 1 loaf - 2413kcal , 1 serving - 243kcal , 1 piece - 243kcal ,
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Puffed Corn and Oat Flour Cereal (Presweetened)
per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g ,
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100% Wholegrain Rolled Oats
(Quaker)
per 100g - Calories: 374kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g
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100% Wholegrain Rolled Oats
(Quaker)
per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.20g | Carbs: 24.00g | Prot: 4.40g
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Rolled Oats - Unflavoured - 5kg
(MyProtein)
per 1 1/2 large scoops (50g) - Calories: 183kcal | Fat: 4.20g | Carbs: 28.00g | Prot: 6.20g
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Grilled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll
per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Prot: 26.54g
Other sizes: 1 serving - 330kcal , 100 g - 191kcal ,
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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal ,
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Scottish Porridge Oats
(Co-Op)
per 100g - Calories: 355kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g
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