Fish Said Fred Calories and Nutritional Information

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White Fish (Young's)

per 100g - Calories: 72kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 15.80g Nutrition Facts - Similar

Fish Fingers (Aldi)

per 100g - Calories: 210kcal | Fat: 5.00g | Carbs: 23.00g | Prot: 18.00g Nutrition Facts - Similar

Fish Pie (Little Dish)

per 1 serving (200g) - Calories: 196kcal | Fat: 9.00g | Carbs: 17.00g | Prot: 10.40g Nutrition Facts - Similar

per 1 cake (50g) - Calories: 106kcal | Fat: 4.90g | Carbs: 10.60g | Prot: 4.60g Nutrition Facts - Similar

Fish Fingers (Iceland)

per 4 fish fingers - Calories: 174kcal | Fat: 7.30g | Carbs: 16.10g | Prot: 10.70g Nutrition Facts - Similar

Fish Fillet (Birds Eye)

per 1 fillet - Calories: 225kcal | Fat: 8.50g | Carbs: 25.00g | Prot: 12.00g Nutrition Facts - Similar

Fish Pie (Sainsbury's)

per 100g - Calories: 179kcal | Fat: 10.00g | Carbs: 9.80g | Prot: 12.40g Nutrition Facts - Similar

per 100g - Calories: 180kcal | Fat: 7.90g | Carbs: 15.20g | Prot: 11.90g Nutrition Facts - Similar

Fish Sushi (Tesco)

per 100g - Calories: 150kcal | Fat: 1.50g | Carbs: 28.60g | Prot: 4.70g Nutrition Facts - Similar

Fish Goujons (Whitby)

per 100g - Calories: 256kcal | Fat: 10.30g | Carbs: 25.90g | Prot: 14.80g Nutrition Facts - Similar

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