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341 to 350 of 1000
Cooked Dry Lima Beans (Fat Added in Cooking)
per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 cup - 333kcal , 1 serving - 165kcal ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 serving - 33kcal ,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal ,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.18g | Carbs: 3.37g | Prot: 2.75g
Other sizes: 1 cup, canned - 83kcal , 1 serving - 42kcal ,
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Sushi with Egg rolled in Seaweed
per 1 piece - Calories: 32kcal | Fat: 1.33g | Carbs: 3.34g | Prot: 1.49g
Other sizes: 1 serving - 153kcal , 1 cup - 204kcal , 100 g - 123kcal ,
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Pear in Heavy Syrup (Cooked or Canned)
per 1 half with liquid - Calories: 56kcal | Fat: 0.10g | Carbs: 14.57g | Prot: 0.15g
Other sizes: 1 serving - 98kcal , 1 cup - 197kcal , 100 g - 74kcal ,
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Pear in Light Syrup (Cooked or Canned)
per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g
Other sizes: 1 half with liquid - 43kcal , 1 cup - 142kcal , 1 serving - 71kcal ,
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Raspberries in Heavy Syrup (Cooked or Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
Other sizes: 1 serving - 116kcal , 100 g - 91kcal ,
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Nutrition Facts
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